Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Generation Therapies focused massaged techniques
is geared specifically toward bodybuilders and physiques athletes from
world-class professionals to beginners learning the sport. Genevieve uses
specific techniques and skill that are required to help bring out the very
best in Bodybuilders and physique on
stage to pose. The particulars of this specialized sports massage technique.
This sport demands focusing on areas of
the body that are overused and stressed from repetitive and often aggressive
movements Genevieve can bring them into balance, symmetry and help you to show
your very best on strange, be able to get more out of your work outs and feel
better though out it all.